Is a Deep Tissue Massage Right for You?
If you’re dealing with chronic pain, tension headaches, or massage stiffness, a deep tissue massage may be the right treatment for you. Deep tissue massages relieve muscle tension and knots by using greater pressure and slower strokes than a traditional massage. This can be a bit more painful than a regular massage, but the results can be well worth it. If you’re considering booking a deep tissue massage, here’s what you need to know.
What Is A Deep Tissue Massage?
Deep tissue massage is a technique used for treating musculoskeletal problems such as strains or sports injuries. This massage technique uses slow, deep pressure to reach the inner layers of your muscles. This can help to reduce tension in tissue and muscle, as well as break up scar tissue.
It can also speed up healing by increasing blood circulation and reducing inflammation.
Continue reading to find out more about deep tissue massage. Learn how it compares to Swedish massage and what you can expect from a session.
Benefits Of Deep Tissue Massage
Your client should remember that even though much talk about injury and impact, all discomfort eventually leads to a better feeling. If your client still is skeptical about deep tissue massages, here are some benefits you can keep in mind.
Higher Quality/Comfort of Life
The appointment may feel uncomfortable at times. The main focus should be on how the body feels after the appointment. This type of massage can help your client get long-lasting results and relief. Although it can be uncomfortable at first, the long-term benefits of this massage will outweigh any discomfort your client feels during the appointment.
The medical community has concluded that deep tissue massage works well for reducing chronic pain and stress and helping patients who have arthritis. It can even decrease depression symptoms among cancer patients. Deep tissue massages are also used for rehabilitation after surgery or sports injuries.
Manual stimulation can remove toxins from the body that diets and healthy living may sometimes overlook. The stimulation of deeper muscle layers and other tissues can help release toxins accumulated in knots due to stress and pain. These toxins can build up and not be expressed or released. This could have severe consequences for your client’s overall health.
Your client should understand that the massage therapy Richmond Hill offers helps with pain and provides detoxification. This is an important part of whole-body health and can help your client lead a more comfortable lifestyle.
It makes sense that your client will be able to move much more easily if their muscles are un-knotted. Your client will perform tasks more efficiently, comfortably, and with greater control of their mobility and dexterity. They will likely be able to stretch their bodies’ capabilities due to their flexibility. Your client may also be able to form stronger links between their minds and bodies, which can help with concentration and relaxation.
Do You Need a Deep Tissue Massage?
Deep tissue massage can treat a minor muscle injury or relieve chronic pain and discomfort. These are just a few reasons why you may need a deep tissue massage as a massage therapist.
The Client’s Life and Career
The impact of athletic work on almost every muscle in the body is significant. A regular deep-tissue appointment might be a good idea, regardless of whether your client is doing it as a hobby or a profession. Even if the job is simple, manual labor and lifting heavy objects can cause muscle knotting or tissue binding.
Working with children can cause muscle and tissue injuries. The physical exertion required to care for young children and lift them can cause muscle damage much faster than you might think. Deep massage may be something your client might consider if they have a successful career or an active lifestyle.
Working With the Elderly
Many people’s skin over the age of 50 has lost its elasticity. Your client might have to seek a massage therapist in Richmond Hill because they are not as flexible as they used to be. This can cause muscle damage that may turn into chronic pain if left untreated. An elderly client might need regular deep tissue massages to keep them mobile and comfortable.
A Condition Or Ailment
Your clients may experience chronic pain or discomfort from injuries that can disrupt their lives and require your attention. Deep tissue massage is often performed to treat an injury. However, they are also part of an ongoing care plan.
Sometimes, people will avoid prescription medication and instead choose to treat their pain holistically. Regular deep tissue massages may also be beneficial for medical conditions. Many people are suffering from fibromyalgia report experiencing relief through frequent deep tissue massages. Sciatica, plantar fasciitis, and tennis elbow can be treated with deep tissue massages in many cases.
What Happens During A Massage
Your massage therapist will need to know what your problems are before they can give you a deep tissue massage. Deep tissue massages can be done on your whole body or one specific area.
Once you are ready, you will be asked to lie down on your stomach or back, covered by a sheet. The level of your undress will depend on your comfort. However, the work area must be visible.
The massage therapist will warm your muscles up using a gentler touch. After you have warmed up, the therapist will begin to work on problem areas. They will use deep kneading, stroking, and various amounts of intense pressure. Deep tissue massages are not meant to be painful experiences, just intense. You should feel some discomfort but nothing unbearable.
Your massage therapist will continue to knead the problem area until it starts to release. When this is complete, they will work on other parts of your body. They may even have you breathe profoundly or contract your muscles occasionally to help work out the knots.
Radicular pain can be debilitating and frustrating. If you’re suffering from this type of pain, we encourage you to seek chiropractic care. Our team at Richmond Hill Massage Therapy has had great success in relieving radicular pain for our patients. We offer a variety of treatment options that are tailored to your specific needs, so you can get back to living life without the worry of chronic pain. Contact us today at (289) 809-0281to schedule a consultation and see how we can help you start feeling better!